How To Hypnotize People

It’s a myth that hypnosis is used for bad reasons and can be harmful. Most of us have watched movies or TV shows that pictured a man hypnotizing a victim into doing bad things for him.

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Hypnosis is a natural state, which actually relaxes a person. Many times we get close to hypnotism when we daydream or get engrossed in a particular thought. The hypnotized person feels refreshed and relaxed in this state. Initially, only professionals or psychiatrists were known to perform hypnotism, however, today anyone can hypnotize anyone.

Certain ground rules should be followed when hypnotizing. Before you hypnotize a person, you should make him aware about the whole process. Let a person understand that he will feel relaxed. It is very likely that the subject will be aware of what is happening around him. In the hypnotized state a person won’t do anything that is against his morals. He will feel like he is asleep. People are known to remember things when in the trance mode. Hence hypnotizing is harmless. Also, you cannot hypnotize a person forcefully or if he/she is afraid of you.

Here are a couple of pointers on how to hypnotize people

The Progressive relaxation technique is the easiest way to hypnotize.

  • The first thing to do is to make the subject sit or lie in a relaxed position.
  • Your voice tone should be soft and gentle and not sound monotonous.

When you begin to hypnotize the first and important thing to say is,” relax, take a deep breath, and once again take a deep breath and when you let the breath outclose your eyes and feel relaxed”. You can ask the person to close his eyes before or when you begin the process.

When the person is in trance mode, make him aware of each part of his body. For example, say,” now feel your right leg, once you are aware of it, relax your leg, you can stretch your leg or keep it the way it will make you feel relaxed.

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Repeat this instruction for each body part. During the process, use positive words and appreciate the subject frequently. For example, ”that’s it…fine, you are doing it right” and things like that.
The entire process needs to be repeated a few times. It may take 10 to 15 minutes to do so.


When it's time to get the person out of this state tell him,”on the count of five you should open your eyes,” and if the eyes still don’t open, you can say, ”on the next count you will open your eyes and feel relaxed.”

Follow these simple steps and you can easily learn how to hypnotize people. Just remember to be cautious and alert during the process. You can try self-hypnotism and then move on to others for a better experience.

I hope you enjoyed the above article, if so, check out my other page on How To Hypnotize Yourself, or check out this great site I found.